Nodarbību grafiks

Izvēlies savu nodarbību un pievienojies!

LaikiPirmdienaOtrdienaTrešdienaCeturtdiena
12:00 - 13:00Body and Mind
Body and Mind
18:00 - 19:00Body and Mind
Body and Mind
19:00 - 20:00Body and MindAerobikaBody and MindAerobika

Aerobikas nodarbību plāns

Vidējas intensitātes kardio, spēka un izturības klases nodarbības

D/MJanvārisD/MFebruārisD/MMartsD/MAprīlis

02.01.

Fat Burning +ABS

01.02.

Aerobic Party + ABS

01.03.

Total Body Workout

03.04.

Body Barre Workout

04.01.

Disko Dance + ABL

06.02.

Step Interval Training + ABS

06.03.

Fitness Zumba + Up. Body

05.04.

Cardio Power + ABL

09.01.

Cardio Fat Blast + Up. Body

08.02.

Salsa Fit + ABL

08.03.

Aerobic Body Toning + ABL

10.04.

Step Dance + Up. Body

11.01.

Step Aerobic + ABS

13.02.

Cardio Fat Blast + Up. Body

13.03.

Fat Burning + Up. Body

12.04.

Step Dance + ABS

16.01.

Step Aerobic + Up. Body

15.02.

Step Combo + ABS

15.03.

Step Interval Training + ABS

17.04.

Circuit Training + ABS

18.01.Cardio Power + ABL
20.02.
Step Combo + ABL
20.03.
Functional Cross- Training

19.04.

Energy Dance + Up. Body
23.01.Combo + Up. Body
22.02.
Cardio Fat Blast + Up. Body
22.03.
Combo + Up. Body
24.04.Energy Dance + ABL
25.01.Combo + ABL
27.02.
Tabata
27.03.
Combo + ABL
26.04.Tabata
30.01.Tabata

29.03.
Tabata